An old tip, but one that I needed reminding of. By default Skype for Business clients record meetings, content and video at 15fps and 720p. This gives you a feel of the video and content, but can feel a bit “jerky” for video.
Example of a 15 fps SfB client recording:
You can up the resolution in Skype for Business client options,
However, to change the fps to 30 you need to change the following registry key:
For Skype for Business 2016 clients:
For Lync 2013 / Skype for Business 2015 clients
You will then get recordings in 30 fps:
This does mean bigger file sizes and longer encoding, so you should consider that trade off.